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1 |
https://www.hztgm.com/news/48.html
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西丽地区游泳场所推荐与泳技提升全攻略助你畅游清凉夏日 |
https://www.hztgm.com/uploads/images/20250102/xi-li-di-qu-you-yong-chang-suo-tui-jian-yu-yong-ji-ti-sheng-quan-gong-lyue-zhu-ni-chang-you-qing-liang-xia-ri.webp |
50% |
2025-01-02 09:42:34 |
2 |
https://www.hztgm.com/news/47.html
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蝶泳一次腿动作解析与训练技巧提升身体协调性和效率 |
https://www.hztgm.com/uploads/images/20250101/die-yong-yi-ci-tui-dong-zuo-jie-xi-yu-xun-lian-ji-qiao-ti-sheng-shen-ti-xie-tiao-xing-he-xiao-lyu.webp |
50% |
2025-01-01 09:42:36 |
3 |
https://www.hztgm.com/works/46.html
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蛙泳抱水技巧与常见注意事项帮助提升泳姿效率与水感 |
https://www.hztgm.com/uploads/images/20241231/wa-yong-bao-shui-ji-qiao-yu-chang-jian-zhu-yi-shi-xiang-bang-zhu-ti-sheng-yong-zi-xiao-lyu-yu-shui-gan.webp |
50% |
2024-12-31 09:46:17 |
4 |
https://www.hztgm.com/works/45.html
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自由泳蹬壁起跳技巧解析及动作要领详解 |
https://www.hztgm.com/uploads/images/20241230/zi-you-yong-deng-bi-qi-tiao-ji-qiao-jie-xi-ji-dong-zuo-yao-ling-xiang-jie.webp |
50% |
2024-12-30 09:44:23 |
5 |
https://www.hztgm.com/news/44.html
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自由泳技巧分析:手部发力与腿部配合的关键作用与训练方法 |
https://www.hztgm.com/uploads/images/20241229/zi-you-yong-ji-qiao-fen-xi-shou-bu-fa-li-yu-tui-bu-pei-he-de-guan-jian-zuo-yong-yu-xun-lian-fang-fa.webp |
50% |
2024-12-29 09:40:51 |
6 |
https://www.hztgm.com/news/43.html
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自由泳与蝶泳技术分析与训练方法的对比研究与实践探讨 |
https://www.hztgm.com/uploads/images/20241228/zi-you-yong-yu-die-yong-ji-shu-fen-xi-yu-xun-lian-fang-fa-de-dui-bi-yan-jiu-yu-shi-jian-tan-tao.webp |
50% |
2024-12-28 09:40:58 |
7 |
https://www.hztgm.com/news/42.html
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游泳蹬壁出发技巧解析 提升起跳速度与爆发力的训练方法 |
https://www.hztgm.com/uploads/images/20241227/you-yong-deng-bi-chu-fa-ji-qiao-jie-xi-ti-sheng-qi-tiao-su-du-yu-bao-fa-li-de-xun-lian-fang-fa.webp |
50% |
2024-12-27 09:40:54 |
8 |
https://www.hztgm.com/works/41.html
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游泳后拉伸的正确方法与技巧,帮助缓解肌肉疲劳与提高柔韧性 |
https://www.hztgm.com/uploads/images/20241223/you-yong-hou-la-shen-de-zheng-que-fang-fa-yu-ji-qiao-bang-zhu-huan-jie-ji-rou-pi-lao-yu-ti-gao-rou-ren-xing.webp |
50% |
2024-12-23 07:21:53 |
9 |
https://www.hztgm.com/news/40.html
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武汉游泳教学视频初学者必看从基础到进阶全程指导助你轻松掌握游泳技巧 |
https://www.hztgm.com/uploads/images/20241222/wu-han-you-yong-jiao-xue-shi-pin-chu-xue-zhe-bi-kan-cong-ji-chu-dao-jin-jie-quan-cheng-zhi-dao-zhu-ni-qing-song-zhang-wo-you-yong-ji-qiao.webp |
50% |
2024-12-22 07:21:51 |
10 |
https://www.hztgm.com/news/39.html
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探索公开领域自由泳的技术创新与发展趋势分析 |
https://www.hztgm.com/uploads/images/20241221/tan-suo-gong-kai-ling-yu-zi-you-yong-de-ji-shu-chuang-xin-yu-fa-zhan-qu-shi-fen-xi.webp |
50% |
2024-12-21 10:24:51 |
11 |
https://www.hztgm.com/news/38.html
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宜昌市哪些地方适合学习游泳并提供专业培训课程推荐 |
https://www.hztgm.com/uploads/images/20241220/yi-chang-shi-nei-xie-di-fang-shi-he-xue-xi-you-yong-bing-ti-gong-zhuan-ye-pei-xun-ke-cheng-tui-jian.webp |
50% |
2024-12-20 09:34:51 |
12 |
https://www.hztgm.com/works/37.html
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亲子共泳乐趣无穷 舟山亲子游泳馆为您和孩子打造水中欢乐时光 |
https://www.hztgm.com/uploads/images/20241219/qin-zi-gong-yong-le-qu-wu-qiong-zhou-shan-qin-zi-you-yong-guan-wei-nin-he-hai-zi-da-zao-shui-zhong-huan-le-shi-guang.webp |
50% |
2024-12-19 07:21:48 |
13 |
https://www.hztgm.com/news/36.html
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仰泳与自由泳速度对比 哪种泳姿更适合提高游泳速度 |
https://www.hztgm.com/uploads/images/20241218/yang-yong-yu-zi-you-yong-su-du-dui-bi-na-zhong-yong-zi-geng-shi-he-ti-gao-you-yong-su-du.webp |
50% |
2024-12-18 07:21:54 |
14 |
https://www.hztgm.com/news/35.html
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为什么游泳时总是浮不起来是因为这些因素影响了你的浮力与技巧 |
https://www.hztgm.com/uploads/images/20241217/wei-shen-me-you-yong-shi-zong-shi-fu-bu-qi-lai-shi-yin-wei-zhei-xie-yin-su-ying-xiang-le-ni-de-fu-li-yu-ji-qiao.webp |
50% |
2024-12-17 09:34:56 |
15 |
https://www.hztgm.com/news/34.html
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从零基础到流畅自由泳我用了多长时间学习与成长的心路历程 |
https://www.hztgm.com/uploads/images/20241216/cong-ling-ji-chu-dao-liu-chang-zi-you-yong-wo-yong-le-duo-zhang-shi-jian-xue-xi-yu-cheng-zhang-de-xin-lu-li-cheng.webp |
50% |
2024-12-16 10:56:49 |
16 |
https://www.hztgm.com/news/33.html
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游泳康复训练系统课程全解 提升身体恢复与运动表现的科学方法 |
https://www.hztgm.com/uploads/images/20241215/you-yong-kang-fu-xun-lian-xi-tong-ke-cheng-quan-jie-ti-sheng-shen-ti-hui-fu-yu-yun-dong-biao-xian-de-ke-xue-fang-fa.webp |
50% |
2024-12-15 07:26:57 |
17 |
https://www.hztgm.com/works/32.html
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伊亲婴儿游泳馆加盟项目全面解析助力创业者轻松开店盈利 |
https://www.hztgm.com/uploads/images/20241214/yi-qin-ying-er-you-yong-guan-jia-meng-xiang-mu-quan-mian-jie-xi-zhu-li-chuang-ye-zhe-qing-song-kai-dian-ying-li.webp |
50% |
2024-12-14 19:55:55 |
18 |
https://www.hztgm.com/news/31.html
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游泳带给我的快乐与坚持:每一次畅游都是挑战自我的旅程 |
https://www.hztgm.com/uploads/images/20241214/you-yong-dai-gei-wo-de-kuai-le-yu-jian-chi-mei-yi-ci-chang-you-dou-shi-tiao-zhan-zi-wo-de-lyu-cheng.webp |
50% |
2024-12-14 09:27:04 |
19 |
https://www.hztgm.com/works/30.html
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伊亲游泳设备最新报价及选购指南 轻松打造家庭水上乐园 |
https://www.hztgm.com/uploads/images/20241213/yi-qin-you-yong-she-bei-zui-xin-bao-jia-ji-xuan-gou-zhi-nan-qing-song-da-zao-jia-ting-shui-shang-le-yuan.webp |
50% |
2024-12-13 09:43:48 |
20 |
https://www.hztgm.com/news/29.html
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通过游泳释放压力与紧张,全面放松身心,享受水中畅快与宁静的完美体验 |
https://www.hztgm.com/uploads/images/20241212/tong-guo-you-yong-shi-fang-ya-li-yu-jin-zhang-quan-mian-fang-song-shen-xin-xiang-shou-shui-zhong-chang-kuai-yu-ning-jing-de-wan-mei-ti-yan.webp |
50% |
2024-12-12 10:28:22 |
21 |
https://www.hztgm.com/news/28.html
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自由泳腿训练时长对游泳技巧提升的关键作用与科学建议 |
https://www.hztgm.com/uploads/images/20241211/zi-you-yong-tui-xun-lian-shi-zhang-dui-you-yong-ji-qiao-ti-sheng-de-guan-jian-zuo-yong-yu-ke-xue-jian-yi.webp |
50% |
2024-12-11 08:23:01 |
22 |
https://www.hztgm.com/works/27.html
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游泳时总是无法憋气怎么办?这几个技巧帮你轻松克服恐惧和困难 |
https://www.hztgm.com/uploads/images/20241210/you-yong-shi-zong-shi-wu-fa-bie-qi-zen-me-ban-zhe-ji-ge-ji-qiao-bang-ni-qing-song-ke-fu-kong-ju-he-kun-nan.webp |
50% |
2024-12-10 08:32:30 |
23 |
https://www.hztgm.com/news/26.html
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宝宝游泳技巧全解析 手抱脚动作帮助宝宝更好适应水中环境 |
https://www.hztgm.com/uploads/images/20241209/bao-bao-you-yong-ji-qiao-quan-jie-xi-shou-bao-jiao-dong-zuo-bang-zhu-bao-bao-geng-hao-shi-ying-shui-zhong-huan-jing.webp |
50% |
2024-12-09 09:29:01 |
24 |
https://www.hztgm.com/news/25.html
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亚克力儿童游泳池的优缺点分析及选择建议帮助家长做出明智决策 |
https://www.hztgm.com/uploads/images/20241208/ya-ke-li-er-tong-you-yong-chi-de-you-que-dian-fen-xi-ji-xuan-ze-jian-yi-bang-zhu-jia-zhang-zuo-chu-ming-zhi-jue-ce.webp |
50% |
2024-12-08 17:03:10 |
25 |
https://www.hztgm.com/works/24.html
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婴儿游泳馆冬季促销大放送,享受亲子欢乐时光,限时优惠等你来抢 |
https://www.hztgm.com/uploads/images/20241207/ying-er-you-yong-guan-dong-ji-cu-xiao-da-fang-song-xiang-shou-qin-zi-huan-le-shi-guang-xian-shi-you-hui-deng-ni-lai-qiang.webp |
50% |
2024-12-07 07:49:31 |
26 |
https://www.hztgm.com/news/23.html
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通过脚部训练提升自由泳技术的技巧与方法 |
https://www.hztgm.com/uploads/images/20241206/tong-guo-jiao-bu-xun-lian-ti-sheng-zi-you-yong-ji-shu-de-ji-qiao-yu-fang-fa.webp |
50% |
2024-12-06 11:11:22 |
27 |
https://www.hztgm.com/works/22.html
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蝶泳换气次数的最佳调整与技巧探讨提升游泳效率的关键因素分析 |
https://www.hztgm.com/uploads/images/20241205/die-yong-huan-qi-ci-shu-de-zui-jia-tiao-zheng-yu-ji-qiao-tan-tao-ti-sheng-you-yong-xiao-lyu-de-guan-jian-yin-su-fen-xi.webp |
50% |
2024-12-05 07:37:35 |
28 |
https://www.hztgm.com/works/21.html
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蛙泳游不久的原因解析及提高耐力的训练方法 |
https://www.hztgm.com/uploads/images/20241204/wa-yong-you-bu-jiu-de-yuan-yin-jie-xi-ji-ti-gao-nai-li-de-xun-lian-fang-fa.webp |
50% |
2024-12-04 07:37:28 |
29 |
https://www.hztgm.com/news/20.html
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蛙泳世界冠军水下全程高清展示技术细节与极速冲刺技巧 |
https://www.hztgm.com/uploads/images/20241203/wa-yong-shi-jie-guan-jun-shui-xia-quan-cheng-gao-qing-zhan-shi-ji-shu-xi-jie-yu-ji-su-chong-ci-ji-qiao.webp |
50% |
2024-12-03 10:12:33 |
30 |
https://www.hztgm.com/works/19.html
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自由泳时肩部疼痛的原因分析与预防措施探索 |
https://www.hztgm.com/uploads/images/20241202/zi-you-yong-shi-jian-bu-teng-tong-de-yuan-yin-fen-xi-yu-yu-fang-cuo-shi-tan-suo.webp |
50% |
2024-12-02 07:32:23 |
31 |
https://www.hztgm.com/works/18.html
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自由泳吸气后维持时间短的原因及优化训练方法分析 |
https://www.hztgm.com/uploads/images/20241201/zi-you-yong-xi-qi-hou-wei-chi-shi-jian-duan-de-yuan-yin-ji-you-hua-xun-lian-fang-fa-fen-xi.webp |
50% |
2024-12-01 07:42:15 |
32 |
https://www.hztgm.com/works/17.html
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游泳池水发白的原因解析及解决方法详解 |
https://www.hztgm.com/uploads/images/20241130/you-yong-chi-shui-fa-bai-de-yuan-yin-jie-xi-ji-jie-jue-fang-fa-xiang-jie.webp |
50% |
2024-11-30 11:14:11 |
33 |
https://www.hztgm.com/works/16.html
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体育中心游泳会所:打造全方位健身休闲空间 提升城市居民健康生活质量 |
https://www.hztgm.com/uploads/images/20241129/ti-yu-zhong-xin-you-yong-hui-suo-da-zao-quan-fang-wei-jian-shen-xiu-xian-kong-jian-ti-sheng-cheng-shi-ju-min-jian-kang-sheng-huo-zhi-liang.webp |
50% |
2024-11-29 06:26:50 |
34 |
https://www.hztgm.com/works/15.html
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游泳馆禁止仰泳的原因解析及其对游泳体验的影响探讨 |
https://www.hztgm.com/uploads/images/20241128/you-yong-guan-jin-zhi-yang-yong-de-yuan-yin-jie-xi-ji-qi-dui-you-yong-ti-yan-de-ying-xiang-tan-tao.webp |
50% |
2024-11-28 08:51:38 |
35 |
https://www.hztgm.com/news/14.html
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北岛康介蛙泳技术解析:从身体姿势到呼吸节奏的全面剖析 |
https://www.hztgm.com/uploads/images/20241128/bei-dao-kang-jie-wa-yong-ji-shu-jie-xi-cong-shen-ti-zi-shi-dao-hu-xi-jie-zou-de-quan-mian-pou-xi.webp |
50% |
2024-11-28 06:25:43 |
36 |
https://www.hztgm.com/works/13.html
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游泳时鼻子过敏怎么办如何有效缓解鼻部不适和防止过敏反应 |
https://www.hztgm.com/uploads/images/20241127/you-yong-shi-bi-zi-guo-min-zen-me-ban-ru-he-you-xiao-huan-jie-bi-bu-bu-shi-he-fang-zhi-guo-min-fan-ying.webp |
50% |
2024-11-27 08:28:55 |
37 |
https://www.hztgm.com/works/12.html
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充气游泳池批发基地专业提供高质量泳池产品与定制服务,满足各类需求 |
https://www.hztgm.com/uploads/images/20241127/chong-qi-you-yong-chi-pi-fa-ji-di-zhuan-ye-ti-gong-gao-zhi-liang-yong-chi-chan-pin-yu-ding-zhi-fu-wu-man-zu-ge-lei-xu-qiu.webp |
50% |
2024-11-27 06:23:43 |
38 |
https://www.hztgm.com/news/11.html
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游泳成绩如何换算成积分系统探讨及其在运动员评价中的应用分析 |
https://www.hztgm.com/uploads/images/20241126/you-yong-cheng-ji-ru-he-huan-suan-cheng-ji-fen-xi-tong-tan-tao-ji-qi-zai-yun-dong-yuan-ping-jia-zhong-de-ying-yong-fen-xi.webp |
50% |
2024-11-26 09:40:37 |
39 |
https://www.hztgm.com/works/10.html
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洗浴中心内的游泳池:放松身心与健康体验的完美结合 |
https://www.hztgm.com/uploads/images/20241126/xi-yu-zhong-xin-nei-de-you-yong-chi-fang-song-shen-xin-yu-jian-kang-ti-yan-de-wan-mei-jie-he.webp |
50% |
2024-11-26 07:36:09 |
40 |
https://www.hztgm.com/news/9.html
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提高游泳技能从开肩开始掌握正确姿势与技巧助力提升泳姿效率 |
https://www.hztgm.com/uploads/images/20241125/ti-gao-you-yong-ji-neng-cong-kai-jian-kai-shi-zhang-wo-zheng-que-zi-shi-yu-ji-qiao-zhu-li-ti-sheng-yong-zi-xiao-lyu.webp |
50% |
2024-11-25 09:38:03 |
41 |
https://www.hztgm.com/works/8.html
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仰泳姿势不正导致身体歪斜的原因与纠正方法解析 |
https://www.hztgm.com/uploads/images/20241125/yang-yong-zi-shi-bu-zheng-dao-zhi-shen-ti-wai-xie-de-yuan-yin-yu-jiu-zheng-fang-fa-jie-xi.webp |
50% |
2024-11-25 07:41:56 |
42 |
https://www.hztgm.com/works/7.html
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掌握蛙泳技巧轻松游不累的秘诀和训练方法 |
https://www.hztgm.com/uploads/images/20241124/zhang-wo-wa-yong-ji-qiao-qing-song-you-bu-lei-de-mi-jue-he-xun-lian-fang-fa.webp |
50% |
2024-11-24 13:02:30 |
43 |
https://www.hztgm.com/works/6.html
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打造品质游泳体验,品牌游泳馆助力全民健身与水上运动发展 |
https://www.hztgm.com/uploads/images/20241124/da-zao-pin-zhi-you-yong-ti-yan-pin-pai-you-yong-guan-zhu-li-quan-min-jian-shen-yu-shui-shang-yun-dong-fa-zhan.webp |
50% |
2024-11-24 11:49:24 |
44 |
https://www.hztgm.com/works/5.html
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冬天也能畅游冰雪世界 冬季游泳圈带你感受不一样的水上乐趣 |
https://www.hztgm.com/uploads/images/20241123/dong-tian-ye-neng-chang-you-bing-xue-shi-jie-dong-ji-you-yong-quan-dai-ni-gan-shou-bu-yi-yang-de-shui-shang-le-qu.webp |
50% |
2024-11-23 12:39:56 |
45 |
https://www.hztgm.com/news/4.html
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为什么游泳时会下沉 解析人体浮力与水的关系 |
https://www.hztgm.com/uploads/images/20241123/wei-shen-me-you-yong-shi-hui-xia-chen-jie-xi-ren-ti-fu-li-yu-shui-de-guan-xi.webp |
50% |
2024-11-23 11:54:20 |
46 |
https://www.hztgm.com/news/3.html
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创新设计与技术进展:探索游泳呼吸管在水下呼吸系统中的应用与发展 |
https://www.hztgm.com/uploads/images/20241122/chuang-xin-she-ji-yu-ji-shu-jin-zhan-tan-suo-you-yong-hu-xi-guan-zai-shui-xia-hu-xi-xi-tong-zhong-de-ying-yong-yu-fa-zhan.webp |
50% |
2024-11-22 22:12:54 |
47 |
https://www.hztgm.com/news/2.html
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伊亲婴儿游泳馆加盟费用是多少?投资成本及加盟优势详细解析 |
https://www.hztgm.com/uploads/images/20241122/yi-qin-ying-er-you-yong-guan-jia-meng-fei-yong-shi-duo-shao-tou-zi-cheng-ben-ji-jia-meng-you-shi-xiang-xi-jie-xi.webp |
50% |
2024-11-22 21:42:23 |
48 |
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